Coffee and Beauty…

Most of us love coffee.  There is a problem with it, though.  If you want to keep your beauty, you need to cut down on the amount you drink.  One Chinese doctor suggested once a week (that’s hard)!  Coffee acts like a sponge and dries out the moisture in your body, not to mention the vitamins and nutrition you need.  It also makes a difference in your hormones.  Because your body is lacking in the correct nutrition and vitamins, the balance in the hormones is thrown off and can make premenstrual, (which includes your emotions), as well as normal times of the month uncomfortable.  And it affects both men and women.  Don’t get me wrong, I love coffee, but tea is really the better choice…..have a wonderful day!  http://www.waimomona.wordpress.com/